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Funny Workout You Can Do at the Office

A Funny Parody on how to get in shape, stay fit, and stay healthy at your office or workplace. Introducing the potty crawl buddy system technique.

Flash - via:  metacafe.com...

23 How To’s Going Back to School!

Madeline and Eric are back from their summer vacation and getting ready to head back to school! We d

QuickTime - via:  howtogirl.com...

EP 58: Pilates in Ten - Legs (Pilates on Fifth Video Podcast)

This leg workout features original Pilates exercises (and some variations on the classics!) that target the muscles of the leg -- the outer thighs, inner thighs, quads and hamstrings -- to shape and tone lean muscles. The key to getting the most out of these exercises is to conduct the exercises with precision and control. Imagine moving through water instead of air so that the muscles encounter "resistance" throughout the range of motion. Visit www.PilatesOnFifth.com for more info. Now, Pilates on the Go! - Workout DVD is available from Shop.PilatesOnFifth.com

Flash - via:  blip.tv...

Workout Bra Prank

Guys working out at the gym experience the unexpected when they witness a female's wardrobe malfunction!

WMV - via:  media1.mentalfunk.com...
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